If you're a keen jogger experiencing abnormal heel pain, a prompt visit to a plantar fasciitis specialist is a wise precaution. Plantar Fasciitis is a very common ailment that can be treated effectively if diagnosed early. It develops when the thick, web-like ligament linking the heel to the front of the foot becomes inflamed.
Here is a quick guide to plantar fasciitis diagnosis and treatment.
Diagnosing Plantar Fasciitis
The podiatrist will conduct a physical examination to determine the precise site of the pain and any sensitivity in the foot.
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Shooting pains that move across your heel can make life feel uncomfortable. Similarly, dull aches and stabbing may prevent you from moving around as much as you should. While pain isn't a pleasant experience, it does alert you to a potential underlying problem that your podiatrist can tackle. Here are some common heel pain causes and what you can do about them.
Achilles Tendonitis
Your Achilles tendon is the group of muscles that connect your heel with your calf.
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It's no secret that playing rugby can be tough on your body, and both amateur and professional players are especially vulnerable to injuries suffered in the feet and lower legs. Hallux limitus is a degenerative condition that affects the big toe. Common in rugby players and other athletes, hallux limitus can become very painful and debilitating without prompt and proper treatment by a sports podiatrist.
What Is Hallux Limitus?
The big toe contains numerous joints, and is attached to the rest of the foot by a large, complex joint known as the first metatarsophalangeal joint (or 'toe knuckle').
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Long-distance running can be a great way to give both your physical and mental health a boost, but pounding the pavement for mile after mile can take its toll on your foot health. Both amateur and professional long-distance runners are vulnerable to a number of painful and debilitating conditions that affect the feet, and bunions are particularly common.
What Are Bunions?
One of the most important aspects of proper running form is keeping your toes in the correct position.
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If you suffer from plantar fasciitis, then there is a good chance that you regularly suffer from heel pain. If this is the case, then you might have already tried some management and treatment options, but you might not have actually gotten great results. Now would be a good time for you to talk to a doctor about shockwave therapy. Shockwave therapy is used as a treatment for lots of things, ranging from shoulder pain to plantar fasciitis.
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